Stop Smoking Service - Kings Norton

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Let us help you quit for good at Cotteridge Pharmacy’s Stop Smoking Service in Kings Norton, Birmingham

We offer a variety of effective stop smoking products and provide one-to-one guidance and support to help you quit.

You are four times more likely to stop smoking with our help!

 

Benefits of Quiting Smoking

Stopping smoking is one the best things you can do to improve your health and the health of the people around you.

When you stop smoking, benefits will include:

  • your senses of taste and smell improve

  • you start to breath more easily

  • you have more energy

  • better blood circulation

  • healthier looking skin

  • reduced risk of suffering a heart attack

  • improved mental health and wellbeing

  • protect others from the potential harms of second-hand smoke

  • save money

 

Help to Stop Smoking

We offer 12 weeks of support and advice to help you stop smoking by providing information on coping with habits, triggers and stress.

We help you choose the right products to support your quit attempt, i.e. nicotine replacement patches, gum, lozenges, sprays, inhalator devices and e-cigarettes.

The treatments are free if you do not pay for prescriptions. If you do pay for prescriptions, you will be charges a single prescription fee.

On each appointment you’ll be offered a breath test, which shows the level of carbon monoxide (a poisonous gas in cigarette smoke) in your body.

 

Quitting Tips

Here are some tips to help you succeed:

  1. List your reasons to quit

  2. Tell people you’re quitting

  3. If you’ve tried to quit before, remember what worked

  4. Have a plan if you are tempted to smoke (change your routine and think of things to distract you)

  5. List your smoking triggers

  6. Exercise away the urge

 

Its much easier to stop smoking when you get the right support.

Take the first step today and book an appointment with our accredited stop smoking advisor!

If you have any questions about the service, please do not hesitate to contact us.